/Jason Lewis
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About Jason Lewis

Jason Lewis is a personal trainer. In 2002, he became the primary caretaker for his mother after her surgery. He has since been passionate about helping seniors to live a healthy and injury-free life. His website StrongWell was created so he can share his knowledge with fellow caregivers.

How Seniors Can Make Their Home a Healthy Haven

By |March 4th, 2019|

In upcoming years, it’s estimated that people over the age of 65 will outnumber those under the age of 18 for the first time in US history. As a result, it’s more important than ever to live a healthy life, both physically and mentally. In order to make healthy habits stick, you should ideally start […]

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