/Sarah Foster
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About Sarah Foster

Sarah Foster is interested in both health and education. Working in hospitals and clinics throughout college Sarah began to notice that many people were lacking basic health knowledge and became increasingly interested in bringing basic health education to the public. With an interest in both health and education Sarah studied at Arizona State University earning a Bachelors degree in Global Health and simultaneously obtaining a certification as an Emergency Medical Technician. Combining her passions Sarah began writing for Zero to Healthy in order to keep the world informed of how to stay happy and healthy! Cause that are important to Sarah are: Feed My Starving Children, American Red Cross, Project C.U.R.E., The Power in Youth and many others!

A Super Simple Guide to Nutrition Labels

By |January 4th, 2017|

What even is a nutrition label? What are all of those numbers on the back label of my food? How do I decipher all of this cryptic nutrition information? There are hundreds of questions that can arise when talking about these tricky labels but all of them may not be necessary if we are just […]

What Should I Eat? Healthy Choices

By |October 4th, 2016|

When it comes to talking about food a lot of people have plenty of unanswered questions. Why is this? Well, it is because there is so much information out on the Internet and none of us have any idea of what applies to us. This post will help you understand what you can be eating. […]

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