When it comes to talking about food a lot of people have plenty of unanswered questions. Why is this? Well, it is because there is so much information out on the Internet and none of us have any idea of what applies to us. This post will help you understand what you can be eating. […]
It makes up about 71 per cent of the Earth, 60 per cent of the human body, composes 73 per cent of our heart and brain and about 83 per cent of our lungs. So yeah, water is sort of a BIG deal! Water and weight loss go together.
Water keeps us hydrated and full of energy. It […]
What’s in a glass of cow’s milk?
You may be expecting to hear something along the lines of calcium, vitamins A and D, protein, and other nutrients that we believe are beneficial to the body. Although cow’s milk does contain these beneficial components, it also contains acidic animal protein, pus cells, bovine growth hormone, feces, and […]
